Receding Gums Pain and Why Does Gum Recede?

What’s It Mean If You Have a Gum Recession? 

Receding gums, or gum recession, means that your gum tissue has started to pull back from your teeth, disclosing the roots. Once tooth roots are uncovered, they’re left unguarded from the elements, including hot and cold beverages and maybe even your toothbrush. The result is severe sensitive tooth pain. Gum recession also makes it easy for the bacteria to settle into these newly created crevices and cause decay. Lastly, healthy gums are responsible for holding sturdy teeth, but receding gums weaken that hold and results in tooth loss. As we’ve discussed above, once the gum recession starts, there’s no way to reverse gum tissue. Nevertheless, there are still treatment options available, and your dentist in Edina can help you find the best way to treat gum recession. Get more information about treating receding gums

There’s a good possibility that they will suffer from receding gums at some time in all people’s lives. It can be due to some causes, and it can be caused by any one of them. Whatever your particular cause for having receding gums is, it’s important to treat it quickly as it can lead to even more serious complications such as tooth loss, infection, and painful abscesses. The quicker you treat it, the less it will spread to other parts of the mouth. If you have both gummy and bleeding gums, you will look at prolonged treatment and possibly even tooth extraction.

Symptoms of receding gums 

Signs of gum recession include:

  • pain or tenderness in the gums tissue
  • bleeding while brushing teeth, eating or drinking hot or cold liquids
  • loose or shifting teeth
  • sensitive gums

  Other symptoms of gum recession may include:

  • Bleeding
  • bad breath
  • loose teeth
  • loose fillings
  • sensitivity to hot or cold food or drinks
  • difficulty chewing
  • Swallowing or pain in the mouth
  • An injury can cause pain, swelling, or tenderness in the gums to the mouth, but it may also indicate gum disease.

Causes of Gum Recession

The following are the factors that cause gum recession:

Gum (Periodontal) Diseases

Gum disease is the basic cause of gum recession as it is caused by bacteria in the mouth and results in inflammation that can cause tooth loss.

The initial stage of gum disease is painless, making it difficult to feel.

Minor signs include:

  •  Red or Inflamed Gums
  •  Tender Gums
  •  Bad Breath
  •  Bleeding gum


Some people are more susceptible to severe gum disease than others. Gum recession is a genetic trait that you inherit from your parents.

People born with thinner gums are more susceptible to gum recession through toothbrush abrasion or injury. If you have thinner tissue, you’ll have to visit your dentist and pay close attention to your gums.

Aggressive Brushing

Aggressive brushing is the most common cause of receding gums. Too much force applied during brushing can ultimately result in gum damage that leads to gum recession and tooth wear.

Poor Dental Care

Improper brushing, flossing, and washing with an antibacterial mouthwash can cause plaque to turn into tartar that assembles upon and between your teeth.

Hormone Levels

Few Hormonal changes like puberty, pregnancy, or menopause can build your gums more susceptible to gum recession. Estrogen is the major factor that affects gum sensitivity in a female’s life.

How to treat gum recession?

Receding gum disease treatment will depend on the severity of your condition. If your gums are only mildly inflamed, then a course of oral antibiotics will work well. However, if you have periodontal pockets or deep pockets, then oral antibiotics may not cure it or even help it subside. A visit to your dentist is the best place to start your periodontal treatment. He or she will be able to advise you on the best course of action from there.

One of the easiest ways of dealing with any gum issue is to take good care of your teeth. This means brushing twice daily and using good-quality dental wax each night. The dental wax helps ensure that tartar does not build up between the teeth and gums and works to scrape away any bacteria that may be lurking in the mouth. To stop receding gums from getting worse during a recession is to make sure that you take good care of your dental hygiene. It will help you keep your mouth clean and make it easier for any remedies you consider to work.

If your dental hygiene has deteriorated because of your poor diet, your dental treatment will have to be more intense than normal. You will need to see your dentist every four to six months for a tooth cleaning treatment. There will probably be an examination as well as X-rays and a mouth study. It is all to ensure that no disease or infection has set in and that your gums are healthy.

first stage 

During the first stage of treatment for periodontal gum disease, there may be some gums bleeding. It is normal and does not mean that treatment is not working. The most important thing to do is call your dentist immediately. You should never wait for any bleeding to get any worse. If you leave it for too long, it can cause other complications.

Later stages

In the later stages of periodontal disease, there will probably be a lot of pain. It is usually worse than in the earlier stages. The most effective treatment for this is dental surgery. Flossing the teeth once or twice a day and regular brushing with toothpaste and special dental floss can help to prevent any further infection. If there is any sign of infection or bleeding, then you should consult a dental professional.

Your dentist may choose to perform a biopsy or a root canal to treat your gingivitis. A biopsy is when the doctor uses a small amount of tissue sample from the gum to find out more about your condition. A root canal is when the doctor removes a section of the gingiva to remove any infected tissue. Unfortunately, both these procedures can be very painful. They can also cause some bone loss, swelling, and bleeding of gums or jaw.

Best way to prevent the gums from receding

The best way to prevent periodontal disease from causing a receding gums problem is to ensure that you brush and floss your teeth daily, visit your dentist at least twice a year and purchase quality dental products. It is also highly advisable to use a quality mouthwash to help protect your gums. Some natural remedies also help to fight the infection as well as promote the health of your gums. These include apple cider vinegar, yogurt and raw garlic.

Millions of people all over the United States suffer from the effects of Receding Gums. It can be quite a pain and a very embarrassing condition to experience. When you start experiencing serious symptoms such as bleeding gums that feel ready to bleed, pain when biting your nails, or soreness, it is time to take action. You need to see a doctor and get this under control as soon as possible.

Natural Gum Recession Treatment

The first natural gum recession treatment you should look into is keeping your regular oral hygiene habits. Salt and acidity can both cause serious conditions if you do not keep up your oral hygiene. Lemon salt and organic citrus seed oil are inexpensive and can easily be found at many health food shops.

receding gums pain

Many people have used baking soda to treat minor mouth problems for years. One of the most common uses is to naturally counteract receding gums pain due to bad breath. What you will want to do is make a paste out of baking soda and warm water. It can be used when you are trying to brush your teeth or take care of bad breath. Applying the baking soda paste to the area of your mouth where the bad breath is affecting you will help to bring relief quickly and safely.

Periodontal Disease

It is important to realize that the primary causes of a receding gums problem are the development of periodontal disease. This group of diseases affects your gums, bone, and connective tissues that support your teeth. Once formed, this group of ailments will cause your teeth to become weaker, which will cause your teeth to erode more easily. The easiest way to combat periodontal disease is to follow a proper periodontal maintenance schedule that includes regular brushing, flossing, and cleaning.


Many other factors can lead to receding gums pain that can also be handled with a few simple changes in your lifestyle. One factor that impacts your gums directly is gum disease. While there are many different types of gum disease, the two most common include gingivitis and periodontitis. Gingivitis is generally considered to be any inflammation of the gums. It is generally considered something that happens over time rather than a direct result of poor oral hygiene or some type of surgery.

If your dentist has recommended that you have a periodontal procedure done, one of the first things you should do is to see if you can use baking soda to help with the receding gums pain. Baking Soda is known for its ability to assist with pain relief, and many people have found that mixing it with some olive oil works best. All you need to do is apply it directly to the area with the tartar and allow it to sit for a few minutes. Then simply rinse the mouth with warm water, and you will start to feel some relief from the pain. You can also mix a small amount of baking soda with hydrogen peroxide to form a paste that can be applied directly to the affected areas.

Home remedies of receding gums

Another great home remedy to fight the redness of the receding gums is green tea. Drinking several cups of green tea each day will help to reduce the redness and swelling. Also, green tea has properties that are known to aid the body in combating the effects of periodontal disease as well.

How to relieve the pain of receding gums?

It’s important to visit your dentist regularly, so they can monitor the condition and provide you with a treatment plan. Your dentist may recommend that you:

  • clean and treat your teeth and gums with fluoride-containing toothpaste and mouthwash
  • use soft toothbrushes for brushing
  • apply warm saline rinses to the affected areas, cooled tea bags or dampened gauze over the affected area
  • apply petroleum jelly (Vaseline) or other lubricants to your lips
  • avoid acidic foods and drinks. These may cause pain because they are high in acidity. Some examples of acidic food are tomatoes, oranges, lemons, grapefruits, pineapples, and other citrus fruits.
  • limit your intake of refined carbohydrates such as white bread/pasta.
  • avoid overly hot and cold foods and drinks, as these can cause discomfort.
  • drink plenty of water to keep your mouth hydrated and reduce the chances of dry mouth (xerostomia).
  • exercise regularly.

In most cases, receding gums is not a serious condition and can be treated quite easily with simple at-home remedies. It’s also important to visit your dentist regularly for any other signs of gum disease or tooth decay.

More Info


If your receding gums are causing you a lot of pain and embarrassment, then you should look at some of these natural remedies. But just remember that while they might work for some, they may not work for you. Seek professional assistance from your dentist or periodontist if you are in any doubt about the remedies you are considering. The last thing you want is your condition to worsen because you didn’t take the time to find the right remedy for you. Also, remember that prevention is always better than the cure, so make sure to brush and floss regularly, use a special toothbrush designed for gums and try to eat a diet high in calcium, vitamins, antioxidants and other minerals.