How Do You Treat Sensitive Teeth?
Either way, this can cause a sharp pain that may be treated with a tooth paste designed for sensitive teeth, or by a dentist who may recommend a side-filling to cover your nerve, or a veneer/cap in some cases. Some people will simply decide to avoid foods that upset their sensitive teeth. This will relieve their tooth pain. Wisdom Teeth When your wisdom teeth come through this can potentially cause a lot of pain in your gums and jaw as they push their way to the surface.
At the same time, they can potentially cause overcrowding in your mouth which can be painful/uncomfortable in itself. If you are still in pain after your wisdom teeth have come through, then you should consult with your doctor who may recommend removing them. More Food In some cases, toothache can be caused simply by food that has become trapped. Flossing regularly can help to prevent this.
What Else Can Cause a Toothache? Interestingly, toothache can sometimes be caused by other factors that don’t relate directly to the tooth itself. For instance, if you have a bad cold, then toothache can often be a symptom due to a combination of heightened sensitivity to pain (which is common with infections) along with inflamed sinuses which cause inflammation. Ulcers on your gums can also sometimes cause pain that is easy to mistake for toothache. A good home remedy for this is Marmite.
How Can I Prevent Toothache? As there are so many different causes of toothache, it isn’t easy to recommend solutions that can prevent every kind of pain. That said, there are certainly some general precautions that can help to reduce your chances of experiencing the discomfort.
- Here are just a few: Brush your teeth thoroughly twice a day. This will help to prevent the build-up of bacteria and plaque that can otherwise lead to tooth decay and gum disease. Ask your dentist about the best types of toothbrush – often electric brushes are more efficient.
- Don’t brush too hard! Many people make the mistake of applying too much force while brushing. While that might seem like a good way to keep the teeth extra clean, it is actually more likely to just wear away your enamel which can increase your chances of tooth decay and sensitive teeth.
- Floss regularly. This is just as important as it will prevent food and bacteria from getting stuck between your teeth. Flossing regularly can even decrease your chances of cancer!
- Eat less sugary food. Sugar is what the bacteria in your mouth feeds on and what causes the build-up of plaque. Most of us get far too much sugar in our diets, so try cutting back. Your teeth will thank you and so too will your spare tire
- !Don’t smoke. Smoking is one of the worst things you can do for your teeth and for your health generally.
- Get lots of healthy sleep. Sleep is when your body repairs itself and if you don’t get enough of it, then you will risk becoming ill/getting an infection. The more sleep you get, the less likely to become ill you’ll be.
- Drink plenty of water. Do you know why your breath smells worse in the morning? It’s because you are dehydrated and thus are not producing as much saliva. This then leads to the build-up of bacteria, which stinks! The solution is to drink plenty of water before bed. Likewise, drink plenty of water throughout the day to help your mouth to keep washing itself.
- Avoid stress. Stress is devastating for your dental and general health. If you are grinding your teeth at night this is a serious sign that you need to start taking it a bit easier.