Tips That Will Help You Get Some Whiter Teeth
Sometimes, whitening your teeth can be an intimidating and daunting task if you are not sure of the best way to whiten your teeth based on your needs. If you can identify the best way to whiten you teeth, it will be much easier and more effective. Apply the information and suggestions provided in this article to start your teeth whitening process.
For whiter teeth consider giving up soda, tea and coffee. Each of these products are known to stain teeth especially when consumed on a daily basis. Consider drinking water and milk instead. Other products like chewing tobacco and cigarettes have a yellowing affect on the teeth as well as a negative impact on your health.
If you're pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
Eat foods that are crisp and firm. Foods like this can help clean your teeth. An apple is a great example and is often known as, the toothbrush of nature. You can also eat foods like popcorn, carrots and celery. These should be the last foods you eat in your meal, if you can't brush your teeth afterwards.
A simple and easy teeth whitening tip would be the use of baking soda, which is actually already found in a lot of toothpastes. In order to use it by itself just add it to a little bit of water to make it into a thick paste. Take this and brush it over your teeth and let it sit five to ten minutes and then wash off. It can be left on longer but this usually causes unwanted sensitivity and doesn't brighten your teeth any more than normal.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don't bother to brush your teeth properly, they are unlikely to remain as white as you would like.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn't in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
Again, as mentioned in the beginning of this article, whitening your teeth can be a challenge if you are unsure of the best way to accomplish it. But, if you can apply the tips and information outlined in this article and pair the best suggestions to your situation, you will be on your way to whiter teeth in no time.